Urban Stress Index
An indicator of housing and food cost burden across cities

Raleigh vs San Antonio

Urban Stress & Living Expense Analysis

Data Snapshot: Raleigh (2026-09) | San Antonio (2026-09)

Raleigh

USA

27.43 Comfortable
VS

San Antonio

USA

30.35 Stretched

Comparative Metrics Breakdown

Metric Raleigh San Antonio
Average Monthly Salary 6644.81 4704.87
Monthly Rent (1BR Central) 1212.00 960.00
Monthly Food Cost 611.00 468.00
Rental Index (% of Income) 18.24% 20.40%
Engels Index (Food % of Income) 9.20% 9.95%
Urban Stress Index (USI) 27.43 30.35

Executive Stress Analysis

Financial pressure in Raleigh closely tracks that of San Antonio, with minor structural variances. As domestic markets within USA, direct nominal benchmarking reveals San Antonio carrying an Urban Stress Index of 30.35 (Stretched) versus Raleigh's 27.43 (Comfortable). Nominal 1-bedroom central rents stand at 1212.00 in Raleigh compared to 960.00 in San Antonio. After deducting baseline central rent and essential grocery overhead, workers retain approximately 4821.49 per month in Raleigh versus 3276.74 in San Antonio—allowing residents in Raleigh to retain an estimated 1544.75 more in monthly discretionary buffer.

Both urban centers exhibit highly aligned housing allocation ratios (Raleigh: 18.24% vs San Antonio: 20.40%), indicating similar rental market friction. Baseline food overhead remains comparable, with both locations requiring roughly 9.20% to 9.95% of local income for monthly grocery baskets.

Metropolitan areas in North America are predominantly car-centric, making vehicle ownership a non-discretionary necessity. Essential automotive costs—including fuel consumption, auto insurance, and vehicle financing—typically siphon an additional 15–20% of net household income beyond housing and food.

Healthcare expenditure in the United States introduces a significant localized variance. Unlike countries with universal coverage, healthcare costs in the US are highly personalized; even for employed professionals with employer-sponsored plans, combined premium contributions and out-of-pocket expenses typically consume an additional $7–10%$ of net disposable income. For a deeper analysis of system drivers, see Why Are Americans Paying More for Healthcare?.

Detailed Methodology & Local Sources

For complete statistical breakdowns, specific sampling proxies, and primary source citations:

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